Infrared Saunas

Indulge in the deeply penetrating warmth of our infrared saunas. Unlike traditional saunas, which rely on heating the air around you, infrared saunas use infrared light to warm your body directly. This gentle, yet powerful heat reaches deep into your muscles and tissues, promoting detoxification, relaxation, and pain relief. Step into one of our private saunas, unwind, and experience the numerous benefits of infrared therapy.

1. How does an infrared sauna work?

Unlike traditional saunas, which heat the air, infrared saunas use infrared light to directly heat your body. This helps to penetrate deeper into your muscles and tissues, leading to relaxation, detoxification, and potential pain relief.

2. Are infrared saunas suitable for everyone?

Infrared saunas are generally well-tolerated, but if you have certain medical conditions or concerns, it’s recommended to consult your healthcare provider before using one.

3. What benefits can I expect from using an infrared sauna?

Infrared sauna sessions can aid in detoxification, relaxation, improved circulation, skin rejuvenation, and relief from muscle soreness.